Huna is the ancient shamanistic ways of the Hawaiians. It is spiritual, not religious, and it works with energy, awareness, and the deep connection between mind, body, spirit, and the world around us.

The word Huna is Hawaiian and it means secret. For hundreds of years, Huna was closely guarded and passed down through lineages. Today, I use Huna as a powerful set of spiritual, energetic, shamanistic, and healing practices to help my clients create real change in their lives.

That’s the simple definition.

But in practice, Huna is much, much more than that.

How I Use Huna With My Clients?

It’s a set of tools, techniques, and practices from the Hawaiian tradition that I use to help clients expand their awareness, expand their consciousness, and deepen their connection — both with themselves and with Source. When that connection deepens, clarity increases, resistance softens, and goals that once felt blocked become achievable.

Through Huna, I help clients uncover and release what’s been standing in the way — not by forcing change, but by working with the natural intelligence of the mind, body, and energy system.

Releasing the “Black Bags”

In Huna, the Hawaiians referred to negative emotions and limiting beliefs as black bags. These are unresolved emotional energies stored in the unconscious mind and often held in the body.

When a client’s unconscious mind brings up a black bag, it’s not a setback — it’s a signal that the system is ready to let something go.

In Western culture, we’re often taught to suppress emotions, push through them, or distract ourselves. In my work with Huna, I help clients do the opposite — safely release these black bags in a supported and grounded way.

As these emotional energies release, clients often experience profound shifts in their internal state. Old patterns loosen, emotional weight lifts, and the nervous system can return to balance. Very often, when these emotional blocks dissolve, physical symptoms or other forms of symptomology may also reduce or disappear.

By clearing what no longer serves them, clients are able to move forward with greater ease, alignment, and momentum toward their goals — whether those goals are emotional, physical, spiritual, or life-focused.

At its core, Huna allows me to help clients reconnect with their inner wisdom, clear energetic and emotional blocks, and step into a more aligned, empowered version of themselves.